You will always be ok you know?

There is an inbuilt resilience in you

Even if you can’t feel or see it now

So if your life exploded,

You would absolutely manage

To pull it all together again

And I wonder if this knowing of yourself

Of your own strength

Can help to smooth out your anxiety

And let you be here

And give it time

To let life show up and be exactly what it is

And know that you can choose,

Stop, start, pivot

Anytime

(Because you will always be ok, you know?)